A Secret to Thriving in the Digital Age
Doomscrolling through news and social media. Falling down conspiracy theory rabbit holes. Passing off AI-generated work as your own. While these might seem like random, unavoidable modern habits and vices, they all point to the loss of one vital ancient virtue: sophrosyne (suh-fros-uh-nee). This Greek concept is more than common sense, it translates roughly to “sound-mindedness” a powerful meld of moderation, self-knowledge, … [CLICK TO READ MORE]












